Art Of Jiu Jitsu | X Guard Masterclass [FCO]
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Lynda and other Courses >>> https://freecoursesonline.me/ Forum for discussion >>> https://onehack.us/ https://get.freecoursesonline.me/wp-content/uploads/2024/03/X-GUARD-DEVICES_1296x.png Art Of Jiu Jitsu - X Guard Masterclass [FCO] About LEARN FROM 2X BLACK BELT WORLD CHAMPION TAINAN DALPRA WITH MORE THAN 5 HOURS WORTH OF CONTENT DEDICATED TO THE X GUARD. THE CURRENT P4P RANKED #1 FIGHTER IN THE WORLD SHARES THE TECHNIQUES, CONCEPTS AND EXPERIENCES THAT HELPED SHAPED HIM INTO THE CHAMPION THAT HE IS TODAY. THE SERIES IS ORGANIZED INTO THE FOLLOWING 8 COMPONENTS: OVERVIEW, ENTRIES, CONTROL, SWEEPS, BACK TAKES, SUBMISSIONS, COMPETITION ANALYSIS AND SPARRING SEQUENCES. SERIES OVERVIEW LEARN FROM 2X BLACK BELT WORLD CHAMPION TAINAN DALPRA WITH MORE THAN 5 HOURS OF CONTENT DEDICATED TO THE X GUARD. THE CURRENT P4P #1 RANKED FIGHTER IN THE WORLD SHARES THE TECHNIQUES, CONCEPTS AND EXPERIENCES THAT HELPED SHAPE HIM INTO THE CHAMPION THAT HE IS TODAY. THE SERIES CONTAINS A TOTAL OF 49 VIDEOS SEPARATED INTO THE FOLLOWING 8 COMPONENTS: • OVERVIEW • ENTRIES • CONTROL • SWEEPS • BACK TAKES • SUBMISSIONS • COMPETITION ANALYSIS • SPARRING SEQUENCES Instructor(s) TAINAN DALPRA Media Information: MP4 | Video: h264, 1920x1080p | Audio: AAC, 48.000 KHz, 2 Ch Genre: eLearning | Language: English | Updated: 9/2022 | Duration: 50 Lessons ( 5h 29m 9s ) Course Source: https://aojplus.artofjiujitsu.com/programs/on-demand-x-guard-masterclass-tainan-dalpra/
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#01 Xgm Trailer.mp4 | 16.32 MiB |
#02 Xgm Preview.mp4 | 123.99 MiB |
#03 K Guard Triangle On 2022 IBJJF.mp4 | 15.72 MiB |
#04 AOJ - X GUARD MASTERCLASS - Overview Tainan Dalpra.mp4 | 276.5 MiB |
01 Stepping On The Knee.mp4 | 48.66 MiB |
02 Stepping On The Hip.mp4 | 49.52 MiB |
03 Collar And Pants Grip.mp4 | 34.71 MiB |
04 Hooking The Far Leg.mp4 | 61.8 MiB |
05 De La Riva Underhook.mp4 | 55.08 MiB |
06 Underhook With Lapel.mp4 | 55.68 MiB |
07 Overhook With Lapel.mp4 | 58.58 MiB |
08 Dlr And Belt Grip.mp4 | 81.47 MiB |
09 Dlr Shin To Shin.mp4 | 64.53 MiB |
10 C Grip On The Wrist From Rdlr.mp4 | 66.03 MiB |
11 Collar And Far Pants From Rdlr.mp4 | 49.46 MiB |
12 K Guard From Rdlr.mp4 | 54.09 MiB |
13 Butterfly Hook From Rdlr.mp4 | 42.79 MiB |
14 Shin To Shin From Rdlr.mp4 | 36.46 MiB |
15 Controlling The X Guard.mp4 | 89.4 MiB |
16 Sweep Option 1.mp4 | 29.82 MiB |
17 Sweep Option 2.mp4 | 35.84 MiB |
18 Sweep Option 3.mp4 | 43.31 MiB |
19 Sweep Option 4.mp4 | 45.26 MiB |
20 Sweep Option 5.mp4 | 52.9 MiB |
21 Sweep Option 6.mp4 | 34.44 MiB |
22 Sweep Option 7.mp4 | 39.44 MiB |
23 Back Take Option 1.mp4 | 60.39 MiB |
24 Back Take Option 2.mp4 | 72.29 MiB |
25 Back Take Option 3.mp4 | 68.8 MiB |
26 Back Take Option 4.mp4 | 55.95 MiB |
27 Triangle From X Guard.mp4 | 44.46 MiB |
28 Triangle From K Guard.mp4 | 73.92 MiB |
29 Triangle From Tripod Sweep.mp4 | 53.33 MiB |
30 Bellydown Armbar.mp4 | 56.46 MiB |
31 Toe Hold Option 1.mp4 | 42.97 MiB |
32 Toe Hold Option 2.mp4 | 50.02 MiB |
33 One Handed Toehold Option.mp4 | 48.26 MiB |
34 Toe Hold To Kneebar.mp4 | 50.91 MiB |
35 Straight Ankle Lock.mp4 | 65.15 MiB |
36 2022 IBJJF Worlds Vs Andy Murasaki.mp4 | 81.72 MiB |
37 2022 IBJJF Pan Ams Vs Roberto Jimenez.mp4 | 77.02 MiB |
38 2022 IBJJF Pan Ams Vs Ronaldo Jr.mp4 | 56.59 MiB |
39 2021 IBJJF Worlds Vs Ronaldo Jr.mp4 | 28.19 MiB |
40 2021 IBJJF Worlds Vs Jefferson Guaresi.mp4 | 13.35 MiB |
41 2022 IBJJF Worlds Vs Pedro Maia.mp4 | 92.66 MiB |
42 2021 IBJJF Gp Vs Renato Canuto.mp4 | 28.81 MiB |
43 2021 IBJJF Dallas Open Vs Michael Liera Jr.mp4 | 35.44 MiB |
44 2021 IBJJF Orlando Vs Jefferson Guaresi.mp4 | 60.37 MiB |
45 2017 IBJJF Worlds.mp4 | 43.49 MiB |
46 Sparring Sequences.mp4 | 299.65 MiB |
FreeCoursesOnline.me Download Udacity, Masterclass, Lynda, PHLearn, etc Free.url | 29 B |
Support Us.txt | 185 B |